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Kenshin's Words

Ever lost touch, let a good friendship die,
'cause you never had time to call and say "hi"?
You better slow down, don't dance too fast,
time is short, the music won't last.
When you run so fast to get somewhere,
you miss the fun of getting there.
When you worry and hurry through each day,
it is like an unopened gift thrown away.
Life is not a race, so take it slower,
hear the music before the song is over.
Thursday, January 8, 2009

Too Much TV = Health Risk

Posted by Galaxy of Kenshin


Hi frndz the only entertainment for the kid's in their holiday is watching TV. Now a days they have introduced lot of cartoon channels for the kids. So kids will be stick on to such channels more than the time they sleep. But it also affects the health of the kids.


A new study has found that too much television during school holidays can put children at greater health risks.

In the study over 4500 Australian school children, the researchers found that they were spending 70 pct of their time sitting in front of TV screens during holidays.

Moreover, 10 per cent of boys are "extreme screeners" - glued to a screen for 7.5 hours a day.

Study author and University of South Australia Professor Tim Olds has warned parents to keep their children away from screens these holidays.

"Don't put a TV in their room, switch it off when it's not being used and make rules around watching TV, using computers and playing games," the Courier Mail quoted Professor Olds as saying.

"It seems (from the health data collected in the study) to be more important to get kids away from the screen than getting them to run around," he added.

The study also found that obese or poor children generally spent more time watching screens than their thinner or wealthier peers.

It also showed that girls spent 30 to 60 minutes less a day watching a TV or computer, but their health became poorer as they moved through their teens and became less active than boys.

Professor Olds said fewer students now walked or cycled to school.

"This research highlights how important it is that parents encourage children to be active during the holiday periods," he added.

So try to change their entertainment by arranging some summer classes in holidays. Now a days so much of classes such as music, dance, cricket,tennis etc., are conducted in many places. Make them to join in such classes and take care of their health....

Take Care:-)

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